The Wildflower Company Workshop Library

Our mindful goal setting workshops are thoughtfully designed to support you as you cultivate an intentional, thoughtful life.

In these workshops, you'll make space for a career check-in, learn how to create a budget based on your values, explore intention setting based on the new moon cycle, and much more.

How to Protect Your Energy and Restore Your Peace

Join Anais Dominguez, Co-Founder @ Soul & Flow Wellness, to learn how you can make the shift from time management to energy management. Overall, being more mindful and in tune with our energies will help us show up fully for ourselves and others. Anais will share how the law of thermodynamics can be implemented into our wellness, how to calculate our energy, and how we can restore our energies.

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Radical Rest: a Journaling & Discussion Circle

In this interactive workshop, Angelee Lopez, certified meditation guide and the founder of Manifest House, will guide you through a reflection of your relationship with rest and productivity. You'll explore using intentional journaling, and end with an opportunity for participants to share, process, and heal together.

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