Radical Rest: a Journaling & Discussion Circle
July 18th, 6 to 7 pm EST
Workshop Description
In this interactive workshop, Angelee Lopez, certified meditation guide and the founder of Manifest House, will guide you through a reflection of your relationship with rest and productivity. You'll explore using intentional journaling, and end with an opportunity for participants to share, process, and heal together.
Radical Rest: a Journaling & Discussion Circle
Curriculum Outline:
We'll start by connecting to the present moment through a guided meditation and then dive into the topic of the day: Radical Rest.
Angelee Lopez, certified meditation guide and the founder of Manifest House, will guide the journey through reflecting on our personal experience with Rest.
We'll explore using intentional journaling and end with an opportunity for participants to share and bear witness to each other's experiences.
Meet Your Host
Angelee Andorfer-Lopez is a certified meditation guide, journal author, wellness educator, and the founder of Manifest House™, a virtual wellbeing space rooted in community that helps BIPOC women and allies care for all aspects of themselves unapologetically. Inspired by her own self-healing journey, Angelee has helped hundreds of women come back home to themselves through deepening their connection to self, community, and nature. She is incredibly passionate about mental health, representation and inclusivity in wellness, and building authentic communities.
Creating Manifest House has been a dream come true, and she feels honored to share this space of healing with those who need it. Angelee is excited to be building out a wellness retreat space in Phoenix, Arizona.. Connect with her on Instagram at @manifesthouse_ and www.manifesthouse.com to stay up to date on upcoming workshops and latest happenings.